Posts by Mark Crawford

With so many Manual Therapy choices out there, how do you decide which one is for you when you throw your back or neck out? Or when you sprain your knee playing kick to kick with the kids? I would like to shed some light on the main three that get compared to each other,…

Shockwave Therapy is great for your chronic shoulder, hip, ankle pain and plantar fasciitis

Some simple ways to improve your proprioception and keep you on your feet