Posts by Mark Crawford
Headache and Migraine Tracking: 4 Characteristics You Should Take Note Of
Headache and Migraine Tracking: 4 Characteristics You Should Take Note Of Tracking your headaches and migraines isn’t just busy work; it’s a powerful tool for potentially regaining control over your health. Understanding key characteristics of your head pain may guide both you and your healthcare provider toward headache treatment options tailored to your unique experience.…
Read MoreShockwave therapy treatment for neck pain
Millions of people around the world experience neck pain daily, from acute to chronic presentation. If traditional treatments, like pain medications and physical therapy, haven’t provided the relief you’re looking for, it might be time to consider an alternative, like shockwave therapy. This innovative treatment is gaining popularity among patients and allied health practitioners alike–…
Read MoreDry needling and its role in managing migraine headaches
Migraines may be debilitating with severe, throbbing pain, and are often accompanied by other symptoms (such as nausea, vomiting, sensitivity to light and sound, an ‘aura’, and fatigue). Some people find that they have to lock themselves away in a dark room until symptoms have passed. If you suffer from migraines, it may be helpful…
Read MoreIs acupuncture safe during pregnancy?
While pregnancy is a beautiful time in a person’s life, it may also be incredibly stressful and come with symptoms that may make everyday life challenging. There are many emotional and physical changes to contend with, from morning sickness and back pain to depression. Some people turn to alternative medicines, like acupuncture, in an effort…
Read More5 Simple Ways to Relieve Stress and Tension in Your Neck and Shoulders
Stress and tension often manifest physically, especially in the neck and shoulders. From long hours at a desk to emotional strain, modern life tends to take a toll on these areas. No matter your age, lifestyle, or occupation, this may lead to discomfort and limited mobility, potentially affecting your quality of life. Fortunately, with a…
Read MoreDifferent Types of Headaches: Causes, Symptoms, Treatments, and More
Headaches are one of the most common health issues people face, ranging from mild discomfort to debilitating pain. They’re so common that up to 15% of Australians are taking medication for their headaches at any given time! Understanding the type of headache you’re experiencing often helps to identify the cause and find the most appropriate…
Read MoreWhat Is Shockwave Therapy?
While the name may sound a little unappealing, shockwave therapy may be the treatment you’ve been searching for. Whether you’ve injured your shoulder, have a condition like flat feet or plantar fasciitis, or have pulled a hamstring, you’re likely searching for ways to relieve the pain. Shockwave therapy aims to do just this, and it…
Read MoreThe Benefits of Compression Therapy
So your doctor, surgeon, or somebody else on your medical team has recommended compression therapy for you. You’re intrigued— you know what compression therapy looks like, but you’re not sure what it’s meant to do, or how it’s relevant to what you’re doing through. No problem! Whether you’re going into hospital for a day surgery,…
Read MoreWhat Is Compression Therapy?
Have you ever visited a hospital and noticed patients wearing long, white stockings? Maybe you’ve been diagnosed with a condition such as varicose veins and your doctor wants you to wear them yourself. These are called compression stockings, which are a form of compression therapy. But what is compression therapy, and what is it used…
Read MoreCommon Causes of Shoulder Pain
Your shoulder is an important and heavily used joint, so it stands to reason that at some point, you may deal with shoulder discomfort or reduced functionality. It is a ball and socket joint, which means it has a wide range of motion and gives you the ability to move your arm in a variety…
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